<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.jacklambertlmhc.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2e2e1ef3a0cd00013246e4/1747780310217-D52CMX1GFIAA93410KOW/unsplash-image-36tX9ncYlzw.jpg</image:loc>
      <image:title>Jack Lambert Psychotherapist NYC - Therapy for Gay Men</image:title>
      <image:caption>Along with my general practice, I also specialize in psychotherapy focused on the gay male experience. Understanding the complexities of growing up gay, experiencing sex and dating through a lens of a heteronormative upbringing, and navigating dating and intimacy as a gay man are all themes that I often work on in my practice. I have worked with gay men in recovery or a variety of addictions, and those looking for sustainable fulfilling relationships with friends, family, and romantic partners. I welcome conversations around sex and relationships both open, poly, or monogamous. In a field that can feel unapproachable and stigmatizing of our experience, I seek to create a space for growth and exploration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2e2e1ef3a0cd00013246e4/1747780607430-RSEHY8GCLS5S6CFHPKG0/unsplash-image-sefKM7XR56I.jpg</image:loc>
      <image:title>Jack Lambert Psychotherapist NYC - Inclusive Psychotherapy</image:title>
      <image:caption>I am a psychotherapist in private practice in Manhattan on the Upper West Side. Beginning my clinical work in 2017, I have had several years of experience working with a diverse population with varied concerns in both inpatient and outpatient settings. I am a psychodynamic practitioner with a relational approach but I tailor my therapy by using methodology from various theories including: Queer-Affirmative Therapy, REBT, CBT, DBT, Motivational Interviewing, Multicultural, and Person-Centered. I am there to listen and work with you on whatever goal you have including social anxiety, sex/relationships, depression, feelings of loneliness, or if you simply want to become mindful and have more insight into your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2e2e1ef3a0cd00013246e4/1565463381894-Y8VYA0SKIZTZ5MGTAISU/image-asset.jpeg</image:loc>
      <image:title>Jack Lambert Psychotherapist NYC</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2e2e1ef3a0cd00013246e4/37ae59a6-ee63-4628-b356-fe4e27933743/IOJW8835.jpeg</image:loc>
      <image:title>Jack Lambert Psychotherapist NYC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jacklambertlmhc.org/aout</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2e2e1ef3a0cd00013246e4/1565463946523-QYXXL4MPGKAIQIMPXG55/IMG_1463.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jacklambertlmhc.org/connect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-14</lastmod>
  </url>
  <url>
    <loc>https://www.jacklambertlmhc.org/what-to-expect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d2e2e1ef3a0cd00013246e4/1565448961792-WA8OYUYS514UMGOWRFJW/photo-1480714378408-67cf0d13bc1b.jpg</image:loc>
      <image:title>What to Expect</image:title>
      <image:caption>Your first session of therapy can feel daunting, I understand that! Prior to your first session we will conduct a free 10-15 minute phone consultation where we can discuss: -Identifying area(s) of focus for your treatment -Ask any questions pertaining to me or my practice -Discuss fee structure/schedule our first session</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jacklambertlmhc.org/documents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-01</lastmod>
  </url>
  <url>
    <loc>https://www.jacklambertlmhc.org/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.jacklambertlmhc.org/fees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.jacklambertlmhc.org/read-me-anya</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53cfdbf9e4b09d5219fcc098/1407965662287-JGJDENV4XN2FWVPAW7MD/roshni_blog_020.jpg</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
  </url>
</urlset>

